Men, Sex & Pleasure with Cam Fraser cover image

#17 Porn Yoga: Healthy Porn Watching (with Joseph Kramer, Ph.D.)

Men, Sex & Pleasure with Cam Fraser

00:00

Breathing Deeply Into Your Diaphragm

Breathing is like taking your breath down into your diaphragm. I've recently been doing much slower breaths with people, rather than faster ones. The best thing for this, five or six drots a minute, is trust. So you can do very slow breathing that works.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app