1605: 3 Reasons Why Detoxing is NOT a Good Idea by Laure Carter on Healthy Living & Nutrition Principles
Optimal Health Daily - Fitness and Nutrition
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Why Do We Detox?
When the body releases toxins, where do they go? How do we eliminate them properly? The colin is one of our main elimination organs. During a d tox process called pancha karma, we implement a series of practices done before the cleanse which brings the waste build up back into the digestive system. Contrary to popular belief, short term de tox cleanses ruin our digestive ability.
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