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How To Become A Strong Family, Turning Hard Hikes Into Teachable Moments, Raising Confident And Resilient Children & More With Joe And Mell Hashey

Boundless Life

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Fitness and Family: Building Bonds through Activity

In this chapter, the speakers share their personal fitness journeys and the crucial role family dynamics play in fostering physical activity. They discuss engaging ways to incorporate fitness into their children's routines, emphasizing fun activities and the importance of accountability. The chapter highlights the significance of tackling challenges together as a family, recognizing life experiences as pivotal rites of passage that build resilience and prepare children for adulthood.

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