How to Hack your Brain & Improve your Life | Clutterbug Podcast # 207
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
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Changing Thoughts for a Healthier Relationship with Housework
The chapter explores the struggles and negative thoughts associated with housework and maintaining a clean house. It discusses the importance of changing mindset and replacing negative thoughts with positive ones to develop a healthier relationship with housework. It also highlights the role of mindfulness and brain training in rewiring the brain to see cleaning as a positive experience.
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