
How to Hack your Brain & Improve your Life | Clutterbug Podcast # 207
ClutterBug - Organize, Clean and Transform your Home & Life
Changing Thoughts for a Healthier Relationship with Housework
The chapter explores the struggles and negative thoughts associated with housework and maintaining a clean house. It discusses the importance of changing mindset and replacing negative thoughts with positive ones to develop a healthier relationship with housework. It also highlights the role of mindfulness and brain training in rewiring the brain to see cleaning as a positive experience.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.