
Episode 252 - Greg Anderson
Cleared Hot
Crossfit and Jugits - Ijusis
Jugitz is not only about being a good athlete, it's about energy management. And if you can't manage your energy, i mean, how long can a human being sprint for? If you try and turn the dial up to ten, you have less than a minute in the reserve. It's like fatigue makes cowards of us all. Ijusis just a different, a different mentality, you know. There're probably three or four people that do both.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.