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How To Feed Your Gut

The Dr. Hyman Show

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Understanding Estrogen Metabolism and Gut Health

This chapter delves into the various types of estrogens and their health effects, with a focus on how phytonutrients in cruciferous vegetables impact estrogen metabolism. It emphasizes the need for personalized approaches in functional medicine due to individual differences in gut microbiomes and underscores the importance of professional medical advice for health concerns.

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