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Advice Ep! Life Updates, Relationship Qs, & Our Latest Wellness Faves With My Husband Zack

The Liz Moody Podcast

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The Importance of Wellness Routines

"I'm obsessed with the walking pad. What I like about it is that when we're watching TV or if I'm editing a podcast, I go on the walking pad and I walk for those times," she said. "My body feels so much better because instead of spending most of the day being inactive, I'm suddenly in motion and getting my blood flowing."

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