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Ep 338: Getting Your Work Done Early + Easily (Part 3: Launch Period)

The Perfectionism Project

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The High Value Cycle and the Low Value Cycle

A, and to write down your own ideas instead of just a the ideas that are being presented by other people. And to write that down as well, with equal, if not more, importance. So i've talked about them in the previous episodes, basically, just the high value cycles. This is a concept stacy bayman teachers in the 200 k master mind also use on pog casts. The low value cycle is when we're doing things that don't serve us - like power planning or picking up our phone every time we remember to do something. It designated times holding space for emotions i'm feeling in processing them.

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