2min chapter

The Psychology Podcast cover image

Steve Magness || Real Toughness

The Psychology Podcast

CHAPTER

Is It Important to Build a Foundation to Do the Difficult Things in Life?

Sally Kohn: What often allows us to do the difficult thing is our environment and those around us. Do we have the rights, the right kind of psychological needs fulfilled that allow us to thrive? She says your environment increates that security so that you can take on challenges, maybe even fail, but you're ok. "If we have that foundation, we can make it through difficult things," she said.

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