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The Power of Awareness
I think that the beauty of what you do and coaches and therapists is you bring light to the stuff that we don't know. I love that. It's so important to understand. Every bit of information helps you to move forward, whether it's something that you think is useful in that moment or not. So if we can let our ego aside for a moment and say, why am I activated? What is this bringing up in me and start to question it, you'll find the path to to peace, right?