Introduction

Next seminar up December 9th to the 11th with a few spots left. Four training camps on the list, self-sufficient lifter camp in Wichita Falls on November 19th,. Then we have our two-day lift shoot fight camp that's December 17th to the 18th in Wichita Falls. We do have a couple spots left for our deadlift and power clean camp in Seoul, South Korea. And lastly, we still have spots available for our first camp ever, coached entirely in Spanish, covering the squat and the deadlift. That'll be January 21st in San Antonio at starting strength San Antonio.