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LET IT GO! Michael Singer on Removing Blocks and Finding Joy

The Tony Robbins Podcast

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Relaxing Is the Highest Technique There Is

Yoga is about letting go of the disturbance as you're creating inside yourself that makes it so you have to have things be a certain way to be OK. Relaxing is the highest technique you can do, and not just relaxing through an asana. All these blockages you push down into your energy flow are causing all these emotions and all these disturbances that you're feeling all the time. The more open I am to the unfolding of life, the happier I will be.

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