23min chapter

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#736 - Dr Paul Conti - How To Fix Your Negative Inner Thoughts

Modern Wisdom

CHAPTER

Understanding Negative Inner Thoughts

This chapter delves into the concept of negative inner thoughts and explores strategies to combat them. The speaker emphasizes the importance of dismissive humor and grounding oneself to reject negative messages. They also discuss the impact of trauma and poverty on mental health and highlight the long-term consequences for individuals and future generations.

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