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Isn't That Funny?
"My dad caught a run every evening. My dod cat caught a rabit whone," he says. "I watched half of it, and i got up to the point where it was like this siblin count kept going up ly ... It's still going there, like at 90 something right now."
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best position to perform isometrics, the best rear delt workouts, gaining strength to gain muscle, and their opinion on the carnivore diet if someone is doing it for lifestyle purposes and not weight loss.
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Listen to the best highlights from the podcasts you love and dive into the full episode