Episode #326 David Goggins & Mental Toughness 101
Neuro Performance By Andy Murphy
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The Most Import Conversation I Ever Had Was With Myself
Self talk is one of the most powerful things that you can master. Around 66 % of the things that we say are on repeat. It's the repetition of images, the repetition of patterns and habits. All of these things start to design a world around you. One of the things i do it nero linguistic programming. Linguistic thew that we say in programming a wa, world is defined by the words. We don't understand plain and simple because we don't know the language. When you go through your childhood and his abusive father, and then he gets murdered... Well, that is big part of the stories. And when you're about to get out of it, everything
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