#6 Pain - with Greg Lehman
The Shoulder Physio Podcast
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Do You Stretch Your Achilles Loa Loa?
In fairnes te jilt a, some of her students, thoh ebony reo and shorn docking there, published on but the local effects of loading and capacity. They look at the tendin capacity, and then they look at the sentivity or or om general person level. She's fantastic. She's pushed the needle the right way. I'm just like, hesitant when people are like seven things not to do. We all pretend we're evidence based. And you're like, wors to research,. Like don't like, don't stretch yor it b or stretch your achilles and lie. Where's the study that comparative stretching protocol with a loading protocol?
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