How to Get a New Pattern in Your Life

If you do this three or four times a day for three to seven days, let's start to get a pattern in your body. A new pattern means a new life. Our lives are a reflection of our emotional patterns. If you're living, feeling grateful, feeling alive, feeling passionate, your life is filled with gratitude and passion. It doesn't matter what's happening anywhere else. You can face any challenge from those emotions and you can overcome.