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4min chapter
Joe Wicks: Racing toward passion and away from fear
Meditative Story
A Hit Meditation - The Longest Run Ever
Star robin azon's meditative story. Even a super hero starts with small steps. She describes the longest run of her life, the florida keys 100 ultra mamathan. As difficult as it is to run 100 sweaty miles in the south florida heat, robin discovers that the mental fortitude to keep doubt at bay is the true test of this incredible race. Follow the link in our show notes to listen to robin's inspiring episode.
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