2min chapter

Mind Pump: Raw Fitness Truth cover image

2113: What Getting Sore Really Means, How to Deliberately Target the Chest or Triceps When Doing Dips, Drop Sets Vs. Straight Sets & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Spiritual Practice

I think the ancients understood human behavior way better than we do. If you're gonna go and try to become more quote-unquote manly then you would want to go somewhere where they're practicing these things that have been done for thousands of years That's what I'm trying to get a read on right now is like is it take advantage or is it serving a need? "The verdict is not out for me here's what I think"

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