Is Endurance Too Easy and Metrics Too Easy?

I would love to see that done. You have like groups of people, and you assign them relatively speaking, lower and lower and lower percentages of their VO2 max to ride at. And you know, do they still improve over baseline? I've been using my, my old Kurt kinetic with the extra flywheel for like 10 years now. Like don't have any resistance. And then pedal. Clearly. That is too easy. How do you know if someone rode endurance too easy and metrics are RPQs? Wow. This is a, okay. So we're going to get them all here and these questions. We're not going to have them in the weekend amaze, which