The Surprising Upside of Regret | Dan Pink
Good Life Project
00:00
The Weight of Regret
This chapter delves into the intricate emotions surrounding regret and its power to shape our relationships and personal growth. The speakers reflect on personal experiences of bullying and the lingering impact of past actions while encouraging listeners to confront their regrets and foster connections with others. Through a three-step process of self-disclosure, self-compassion, and self-distancing, they illustrate how embracing regret can lead to meaningful change and fulfillment.
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