Strategies for Overcoming Inertia and Embracing Change

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Episode 3659:

Zoe Kim examines why we sometimes feel stuck even when we know what we want, highlighting how overthinking and perfectionism keep us from moving forward. She shares how simple, small steps can help us overcome inertia and create lasting momentum toward a more intentional life.

Read along with the original article(s) here: https://nosidebar.com/stuck/

Quotes to ponder:

"Feeling stuck isn’t a reflection of your abilities or worth; it’s a normal part of growth."

"Overthinking and perfectionism often keep us frozen in place."

"Taking small steps creates momentum, and momentum is what carries us forward."

Episode references:

Essentialism: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382

The Slight Edge: https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463

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