
Meditation: The Stoic Daily Mindful Review
The Stoic Handbook by Jon Brooks
00:00
Postoicism - How to Be More Self-Aware?
Try to put yourself back in that emotional space that you were then. Evoke all of the details, including broad and fine details. Then ask yourself how self-aware you were at the time. Do you think there are any obvious ways you could have acted differently? It's important to note that Stoics are not emotional as people.
Transcript
Play full episode