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Meditation: The Stoic Daily Mindful Review

The Stoic Handbook by Jon Brooks

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Postoicism - How to Be More Self-Aware?

Try to put yourself back in that emotional space that you were then. Evoke all of the details, including broad and fine details. Then ask yourself how self-aware you were at the time. Do you think there are any obvious ways you could have acted differently? It's important to note that Stoics are not emotional as people.

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