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Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760

Mark Bell's Power Project

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The Waits Help

It's beautiful inut's rest recovery and nutrition. Yes, the waits help. They're a catalist, but you still have to sleep, you still have breathe. And when you take these high school kids especially, but even higher lovel athletes, i we saw jordan make some drastic changes. I don't know how much weight he gained, but it looked like he put on. Itill be put on quite a bit,. especially later on in his career when he's struggling against the a detroit pistons and stuff like that. The thing is kind of glorified. But it does seem like, to some capacity, it does seems like it works in terms of maybe

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