2min chapter

The Human Upgrade with Dave Asprey cover image

Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

The Human Upgrade with Dave Asprey

CHAPTER

The Importance of Perception in Sports Performance

"I started playing handball as a 12 years old. And I had squint, in other words, I had problems with depth perception too," he says. "If you judge by three inches, the difference in a throw that's coming from across the field, you might not actually catch it." The Bates method and practicing those relaxation techniques really helped him to get rid of his glasses in his late teens was the handball. 'You know, training a peripheral vision, all that is really important'

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