Exploring the technique of compartmentalization to address mistakes, the chapter highlights the importance of maintaining focus by mentally putting errors in a 'black box' for later evaluation. It also underscores the need for balance in various life aspects to attain excellence and stability.
Today, learn how to perform at your very best from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, professional athletes and coaches, Fortune 500 business executives, and CIA analysts.