2min chapter

The mindbodygreen Podcast cover image

547: How to lose fat & build muscle at the same time | Exercise & nutrition scientist Bill Campbell, Ph.D.

The mindbodygreen Podcast

CHAPTER

Exploring the Benefits of Creatine for Women and Its Impact on Muscle and Brain Health

Exploring the myths and benefits of creatine as a supplement for women in bodybuilding, focusing on muscle maintenance, concussion recovery, and brain health for athletes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode