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#302 - AMA Part 3, Life Hacks, Zone 2 Exercise, Easy Healthy Food Swaps, Travel, Space, Claustrophobia, Bees, And More!

The Intermittent Fasting Podcast

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Manuka Honey

Danielle: There were some really great, obviously all great questions. But when I read through these, I was like, oh, I've never talked about this on the podcast or a podcast. This is a fun question to be asked. So Manuka Honey by itself has a lot of health benefits due to its hydrogen peroxide potential. It can have profound effects on GI health on the immune system. And they're just now expanding to the US market. They actually got an air wand, which is cool.

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