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Top 10 Daily Biohacks with Ben Greenfield
Biohacker's Podcast
How to Start Your Day With a Morning Cocktail
I've got a few different nutrients that I use specifically to decrease inflammation in the brain and to assist with acetylcholine production. One of those is lion's mane extract. Really good for shutting down neural inflammation. The last one is black ant extract. How many of you were at the upgraded dinner last night? We had a whole cup full of black ants that we were actually eating. And these ants actually produce acetyl choline, another really good way to basically activate enhanced neural function in the morning. So if you guys want a little morning cocktail to try, there's all sorts of blends out there. There's turmeric, there's coconut oil, there's CA,
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