Ep 71: 3 facts about staying active with knee OA, with Dr Daniel White
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Is It Safe to Go Back to Running?
The more impactful activity, or the more activities that have higher impact forces to the knees, are typically discouraged after knee replacement. So things like, you know, running, especially endurance running and marathon running, absolutely those r the a o s does not recommend your run after t k. If there's something you find enjoyable to do, use to put a lot of e in that you've found that one thing that keeps you moving and is something you love. It could be an individual thing, but it also could be a group thing,. The decisioning around that requires support and encouragement.
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