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TU17: The Biology of Motivation and Habits – Why We Drop the Ball

Therapist Uncensored Podcast

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Are You Serious? That's Not Hard.

When you're trying to maintain a good habit, a good habit is hard. And so that is the point if you don't want to have deliberation in that because what happens when we deliberate like, okay, I'll put it off. We are really grateful that we have a new sponsor who's going to help us do this. The sponsor is Theranest. They provide practice management software for thousands of therapists and they've put together a special offer that's available for our listeners. If you go to their website at Therapistonsensor.com, you'll see their ad and just click that ad and it'll take you to the site.

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