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How to Manage Stress and Stress in a Relationship
Ashley, I would wait till you're done breastfeeding. Right now your goal with exercise is recuperative, maintenance, keep myself healthy. Once you get past that kind of hump of what's going on, then it's okay now,. how can I progress? And then at that point, map symmetry will be great. We'll have Doug hook you up with that. If you don't mind Facebooking again, we'll put you in the forum. Yeah, oh, you don't Facebook. That's healthy too.