The Most Critical Life Hacks

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Angelo: What are the most critical life hacks that we be doing, if we're only able to change a few things? Angelo: You have to be define, and i can even go one step further and see, even articulate your strategy. The next thing i think we've already covered is optimize your time. And then the third is just being honest and being able to look back and ay, you alluded to this. How is your body responding? Is this working? We say thes. Everybody makes progress at a little bit different pace.

Angelo Poli is an internationally recognized expert in fitness and nutrition. He’s the Founder of MetPro, the world’s first algorithm based transformation engine. MetPro specialize’s in developing customized nutrition and training programs that are specific to an individual’s metabolism, goals and lifestyle needs.

Their clientele range in scope from Olympic athletes, NFL MVPs to physique models, business leaders, and your very own JLD! Angelo has been featured in Men’s Health, Sports Illustrated, and The Wall Street Journal and is a Wellness Consultant for universities and hospitals around the country.

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3. If you're looking to start a transformation, the first and most important step is to understand your body type.

Learn How to Unlock Your Metabolism - MetPro

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