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Building self-esteem and self-worth, while avoiding the ego trap

The Overwhelmed Brain

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Building Self-Esteem

"I didn't realize until I started creating this episode what a big deal it was to consider ego as part of the equation to building self-worth and self-esteem," Robbins says. Ask yourself how you feel about yourself, then take steps to improve that. If nothing else works, go a little bit extreme and inflate that ego. "You end up teaching others anyway because there are people who want to know what you know."

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