The Power of Self-Reflection in Difficult Conversations

What if a single question could transform how you show up in crucial moments? In this episode, I explore the power of asking yourself one simple question: "What do I want most?" This question has guided me through various challenges in my life, whether I'm feeling overwhelmed, scared, or stuck in a difficult conversation. It’s a simple tool that you can use too. No matter the circumstance, filtering your thoughts through this question helps you to refocus, connect more deeply, and clarify what you truly want.

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