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69 - Daily Tools for Recovery: Three Circles - PART 3

RecoverU | Betrayal Trauma, Sex Addiction Support, Betrayal Recovery, Reconciliation, Porn Addiction Recovery

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Navigating Recovery: The Three Circles Tool

This chapter focuses on the three circles tool to analyze personal behaviors linked to recovery, distinguishing between green (positive) and red (negative) behaviors. It emphasizes accountability, transparency in communication, and the impact of social interactions on sobriety. Listeners are encouraged to reflect deeply on their actions, define personal triggers, and set boundaries to enhance their recovery journey.

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