2min chapter

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#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

The Peter Attia Drive

CHAPTER

The Most Important Relationship We Have Is Ourself

"The biggest self growth I've had since the plane was in that middle bucket of like relationships and what I realized Peter is that the most important relationship we have, the most important friend we have is ourselves," he says. "Unless we get that right, everything else will be a worse version of what it can be." He adds: "I am super kind to myself. I constantly make mistakes ... But I have nothing but love for myself".

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