Mel Robbins on How to Break Through Resistance & Love Yourself with the High 5 Habit
The Cathy Heller Podcast with Cathy Heller
00:00
The Resistance Is That You're Not a Good Person
When you stand in front of the mirror with yourself, you bring a lifetime of judgment with you. You drag into that bathroom, between you and the person you see in the mirror, everything that's been done to you. Because of those things, i am not a person that i want a high five. Instead, i'm in a stand here, and i'm a judge myself. And what i'm here to tell you is that because of all that stuff, because of every thing that you've survived, you deserve and you need support and celebration and love.
Play episode from 32:13
Transcript
