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We talk about why it’s valuable, not frivolous, to be polite in our

everyday interactions. We explore the different types of rewards and recognition

that people find most satisfying, such as praise-seekers and trophy-hunters, and we

also tackle the distinction between “aims” and “goals.”

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@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes

Get the resources and all links related to this episode here: http://happiercast.com/468

Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 

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