Flusterclux With Lynn Lyons: For Parents Who Worry cover image

In Session: I Want My 13-Year-Old Out of My Bed!

Flusterclux With Lynn Lyons: For Parents Who Worry

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Fostering Independence Amid Anxiety

This chapter explores strategies for helping a 13-year-old girl cope with anxiety and develop independence, particularly in managing activities like sleeping alone and attending camp. The speakers emphasize collaboration between parents and therapists, practical techniques for externalizing fears, and the significance of encouraging participation in non-competitive activities. Ultimately, the chapter highlights the importance of balancing support with boundaries to empower children to confront their worries.

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