
Cooking with Intention with Divya Alter - 207
Elements of Ayurveda Podcast
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The Importance of Supporting Local Farmers
Part of practicing conscious cooking is to also be aware of the history of the ingredient or the product that you use. I te kitchen, so sometimes teno, like we have this exercise during our ivetic nutrition and culinary training,. A second and igovetic chass training that well teach and and one of the exercises we do is to write a little essay tracing the history of an ingredient. And when you trace back where this ingredient came from, or if you want to trace the history of peanut butter, for example, and how it was first peanuts were sown into the soil.
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