6min chapter

Intelligence Squared cover image

Eighty Is The New Thirty: A Guide To Getting Older, PART 2

Intelligence Squared

CHAPTER

The Importance of Purpose in the Brain

Don't retire, unless you're in a job that's dangerous. Exercise is good for the brain; being out in nature can also help. Having a sense of purpose and feeling valued is very important to brain health. A new book based on neuroscientists' work shows increased intelligence among older adults.

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