6min chapter

The Power of Journaling cover image

Journal Writing as a Spiritual Practice

The Power of Journaling

CHAPTER

Keeping a Journal at a Young Age

The author has been keeping a journal since she was 19 60. She says it's helped her develop her own voice and help others do the same. Her new book, life's companion, explores three aspects of the self: walker, watcher and witness. "We have to look at places that are under flood and on fire"

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