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The fastest IRONMAN finisher on the planet, Kristian Blummenfelt – mental flexibility
Mind Set Win
How to Train for an Ironman
The mental thing is maybe about getting the best out of yourself and really knowing how deep you can dig. We are always evolving the training philosophy and trying out new stuff so we do like a big block of training go to lab see if we're getting the response we want but if not then change training program again. Losing races is maybe what's making you stay on top of your toes for the next couple of months in training because you do reflect of everything that's been happening both in the lead up and going into the next race.
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