AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
Mindset Coaching vs. Therapy with Jason Turner
Get Enlifted
Embracing New Endeavors
This chapter explores the journey of stepping out of comfort zones and the significance of practice in building confidence. The speakers share personal stories about their experiences with breathwork and physical training as tools for emotional healing and personal growth, especially for those facing substance use challenges. They advocate for a balanced approach to intense and moderate activities, emphasizing the need for structure in mindset training through initiatives like the Unlifted Gym.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode