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Why We Need to Practice Self Compassion with Kristin Neff

The One You Feed

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Introduction

The One You Feed is a weekly podcast from CNN Tech. This week, Jarrett Bellini and Kristin Neff talk about the importance of your thoughts. The more you're able to see yourself as part of this larger humanity, the less self-focused you are. Rocket Mortgage will cover 1% of your rate for the first year at no cost to you with Inflation Buster.

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