The Smart Passive Income Online Business and Blogging Podcast cover image

SPI 620: How to Take Control of Your Emotions with Michael Bauman

The Smart Passive Income Online Business and Blogging Podcast

00:00

How to Recognize When You're Not Feeling Enough

Think about the top three to five areas of your life where you feel like you're not enough. Ask yourself questions in a non-judgmental way, and notice patterns that may be causing it. Pay special attention to where the feeling of not enough actually shows up for you in your body. Emotions serve as our body's natural warning and protection mechanism.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app