The World Beyond – Michael Mack and the Emotioneers of Tomorrow cover image

Dr. Auma Obama, Sociologist & Keynote Speaker: Trust in Leaders, Becoming Mindful of Each Other and Wake up with a Plan

The World Beyond – Michael Mack and the Emotioneers of Tomorrow

CHAPTER

Practical Strategies for Coping and Living in the Present

Explore strategies for managing stress by focusing on the present moment, making daily plans, and seeking inspiration from others. Learn how to stay mentally present and tackle challenges step by step to alleviate overwhelming pressure.

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