Reset with Liz Tran cover image

Dreaming Again After Disappointment

Reset with Liz Tran

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Recognizing Exhaustion and the Importance of Self-Care After Setbacks

This chapter delves into the emotional turmoil of exhaustion and disappointment experienced after setbacks, akin to the struggle of hitting 'the wall' in a marathon. The speaker emphasizes the necessity of self-care strategies to recharge and maintain energy for future challenges.

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