How to Be Kind Instead of Nice (and Why it Matters)
You Are Not A Frog
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Balancing Work and Kindness
This chapter focuses on the vital need for healthy boundaries between work and personal life, especially during crises, as it underscores the significance of prioritizing family and meaningful moments. Additionally, it explores the concept of 'kindfulness,' advocating for acts of kindness in social contexts despite common psychological barriers that hinder expression.
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