You Are Not A Frog cover image

How to Be Kind Instead of Nice (and Why it Matters)

You Are Not A Frog

00:00

Balancing Work and Kindness

This chapter focuses on the vital need for healthy boundaries between work and personal life, especially during crises, as it underscores the significance of prioritizing family and meaningful moments. Additionally, it explores the concept of 'kindfulness,' advocating for acts of kindness in social contexts despite common psychological barriers that hinder expression.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app